Youll want to strip down to just your undies. Take off your bra—itll get in the way of the back massage and who can relax with underwire poking you anyway? Also, if its just an upper body massage, you can leave your socks on, otherwise, slip them off so the therapist can work on your soles.
What do you wear for a full body massage?
For a full-body massage, you can opt to keep your pants on or go completely in the buff. Youll find that most massage therapists are very skilled at protecting your modesty and making you feel comfortable; youll never have to uncover anything youd rather not.
Should I keep my bra on during a massage?
No you do not have to take your underwear or bra off during a massage. Some people will take their underwear off if their getting their glutes (buttocks) or their hip flexors worked on. If you leave them on, your massage therapist will work around them and use techniques without oil or lotion.
What do you wear when getting a massage?
It is possible to receive a massage fully clothed. Your massage therapist can perform your massage service regardless of attire. While they will still be able to work on your body, you may miss out on the thoroughness that comes when your therapist addresses the whole muscle, end-to-end.
Why do I feel sleepy during a massage?
As a result of releasing tension, feeling tired or groggy can be a factor after your deep tissue massage. Releasing tension in the body can reduce stress, whether physically, mentally, or both, yet these symptoms shouldnt last longer than a good nights rest after your session.