Question: Is it bad to rebound after a relationship?

A rebound that is in some way better than your past relationship may disrupt that connection. A rebound has positive benefits because it boosts your confidence and replaces the void from the previous relationship. You dont have to physically rebound with someone else to gain the benefits.

Is it unhealthy to rebound?

New research shows rebound relationships are surprisingly healthy. Recent evidence suggests, in fact, that people who dive into rebound relationships get over their ex-partner more quickly and feel more confident in their date-ability (Brumbaugh & Fraley, 2014).

Does a rebound help after a breakup?

A rebound relationship can help convince someone that they are still attractive and lovable, Bennett says. It is exciting, after all, to get texts and go on dates. And hey, it very well may be helpful to have a little fling while moving through the toughest stages of a breakup.

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